If your website won't load after updating to BuddyPress 12.1.1 it is likely a conflict with bbPress or another BuddyPress compatible plugin. Install the BP Classic plugin to fix this issue.

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How do I change the size of the WooCommerce images

Go to WooCommerce -> Settings -> Products and scroll down to "Product Image Sizes" and edit the cropping dimensions. After changing these settings you will need to regenerate your thumbnails by running the Regenerate Thumbnails plugin: http://wordpress.org/extend/plugins/regenerate-thumbnails